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ESF de Crest-Voland / Cohennoz - Evaluez votre niveau (Adulte)

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logo-crest-voland


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Evaluez votre niveau (Adulte)

* Des vidéos sont à disposition pour illustrer les définitions.play

Médaille
Définition du test
Niveau
1er-ski
1er ski

1• Se familiariser avec le matériel et la neige.

2• Equilibre en glissement sur terrain lisse en pente faible.

3• Virage chasse-neige.

- Niveau Débutant.

- Je ne sais pas skier.

1er-degre
1er degré

play 1• Descente en virage élémentaire sur pente faible à moyenne.

play 2• Trace directe élémentaire.

play 3• Dérapages élémentaires : arrondi, en biais.

play 4• Pas tournants glissés vers l’amont.

- J’ai obtenu le 1er ski.

- Je fais des virages en chasse-neige.

2eme-degre
2ème degré

play 1• Descente en virage parallèle de base sur pente moyenne et variée.

play 2• Trace directe de base.

play 3• Dérapages et festons de base.

play 4• Godilles de base.

- J’ai obtenu le 1er degré.

- J’enchaîne des virages élémentaires (skis convergents avec fin de virage dérapée en skis parallèles).

- Je commence à déraper.

3eme-degre
3ème degré

play 1• Descente en virages perfectionnés sur tous types de piste.

play 2• Trace directe perfectionnée.

play 3• Godille perfectionnée.

play 4• Initiation au ski toutes neiges, tous terrains.

- J’ai obtenu le 2ème degré.

- Je descends en virage parallèle de base.

- Je peux réaliser une godille de base et je contrôle mes dérapages.


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logo-espace-diamant

Language

News


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Booking


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logo-esf-net

Online booking

panier

(cadenas secure online payment) 

Print a booking voucher
imprimante

(mail the voucher with payment)


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logo-crest-voland  logo-esf-transparentlogo-espace-diamant

ESF Crest-Voland, Maison de Crest-Voland, 73590 Crest-Voland / Tél : 04.79.31.60.03 (Annexe du Cernix : 09.67.09.26.27) / Fax : 04.79.31.82.55


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